Diabetic diet. Porridge made from green beans and white beans, n
Diabetes patient must have a fever, no energy, no appetite after getting the COVID-19 vaccine Since I'm not eating, I should at least cook porridge for him to eat... You can't raise dead blood sugar from rice, After much consideration, I made mung bean porridge It's a bit of a pain in the neck, but I've done a good job for the patient
1 serving
Within 999 minutes
lee์‰ํ”„
Ingredients
  • Mung bean
    1.5cup
  • white clay
    1/2cup
  • Water
    5cup
  • Salt
    2little
  • Sesame
    little
  • perilla oil
    little
Cooking Steps
STEP 1/6
*Soak the green beans and beans for 1-2 days
*When washing the green beans in water, rinse them several times and let the skin run out and soak them in water
STEP 2/6
Put mung beans and beans in a pot, pour water, and bring to a boil
STEP 3/6
When the beans are boiled, put them in a blender and grind them
STEP 4/6
Pour it back into the pot and boil it until the porridge is concentrated
STEP 5/6
Add 2 pinch of salt and season it to make it boringly
STEP 6/6
Place it in a bowl and add sesame seeds and perilla oil
*In summer, it will deteriorate if you leave it at room temperature when you soak mung beans or beans Soak it while changing the water, or put it in the refrigerator *Pinokdu can only be soaked for half a day, but beans need to be soaked for a day to make porridge
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