Can tuna dish, making ultra-simple full fork with can tuna (feat
Ultra-simple yam full fork made from tuna. It's simple, but the taste is the best!! It's easy to make and put on rice, and it's good to mix and eat, and there's a variety of dishes that you can use.
5 serving
Within 30 minutes
minitori
Ingredients
  • canned tuna
    5can
  • tomato puree
    4T
  • Mustard
    3T
  • Whole Grain Mustard
    2/3T
  • Water
    150ml
  • Steak sauce
    9T
  • basil
    1T
  • an oregano
    1T
  • Qmin
    5ts
  • Oostasos
    2T
  • Ketchup
    2T
  • Whole pepper
    little
  • Sugar
    1T
  • onion
    1/4ea
  • Cabbage
    50g
  • Mayonnaise
    little
  • Eggs
    2ea
  • Red Pepper
    little
  • instant rice
    1serving
Cooking Steps
STEP 1/25
Please prepare canned tuna.
I tried to eat a few meals with this when there were no side dishes.
STEP 2/25
First, put all the tuna in the pan and set the heat to medium low.
STEP 3/25
Tomato Puree 4T
STEP 4/25
Heinz Mustard 3T
STEP 5/25
Hole Grain Mustard 2/3T
STEP 6/25
150ml of water
STEP 7/25
AI Steak Sauce 9T
STEP 8/25
Basil Hall 1T
STEP 9/25
Oregano Hall 1T
STEP 10/25
Woostasos 2T
STEP 11/25
Ketchup 2T
STEP 12/25
Pepper, pepper
STEP 13/25
1T of sugar
STEP 14/25
Add all the ingredients and bring to a boil, mixing well.
STEP 15/25
Bring to a boil over medium-low heat, stirring constantly, and blow away the moisture.
When the soup boils down, the tuna full fork is complete!!
STEP 16/25
Slice the onion and cabbage thinly.
STEP 17/25
Beat the eggs well with chopsticks.
STEP 18/25
Grease the pan slightly, and when it is preheated, add sliced onions and cabbage and stir-fry slightly over high heat.
STEP 19/25
Put all the beaten eggs on low heat and stir with chopsticks when the edges begin to cook.
STEP 20/25
When the egg is 80% cooked, turn off the heat and scramble with chopsticks.
STEP 21/25
Put rice in a bowl
STEP 22/25
Put the stir-fried vegetables (cabbage, onion) on top
STEP 23/25
Place the scrambled eggs and tuna pool forks on top.
STEP 24/25
Add mayonnaise as a topping and if you like spicy food, it's even better if you add crushed pepper.
STEP 25/25
Make it delicious and eat it :)
* Instead of tomato puree, you can replace it with ground tomatoes or ketchup, or if you add ground tomatoes, blow away more moisture, and if you add ketchup, adjust the amount of sugar to suit your taste. * Add spices such as holgrain mustard, basil hole, oregano hole, etc. to suit your taste * AI steak sauce can be replaced with other steak sauce.
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