STEP 1/11
In a frying pan, make the egg fry sunny side up so that the yolk is alive.
STEP 2/11
Add the natto or the two sauces enclosed and stir well to produce a lot of mucus.
STEP 3/11
And put a bowl of rice in a bowl.
STEP 4/11
Put the natto on top of the rice
STEP 5/11
Add seaweed flakes and sunny-up eggs.
I actually cut the avocado into small pieces and put it in here, but on this day, the avocado fell off, so pass
If you add avocado, you can enjoy a softer and more savory taste.
STEP 6/11
I ran out of avocados on that day, so pass
If you add avocado, you can enjoy a softer and more savory taste.
STEP 7/11
It's mixed with rice, so the enclosed sauce is not enough.
Add 1T of thick soy sauce, please.
STEP 8/11
Lastly, put a lot of sesame oil and put mashed sesame seeds on it, and it's light and savory natto bibimbap.
STEP 9/11
It's black bean natto and avocado, so it's not that pretty. But it still tastes good
STEP 10/11
Pop the egg and mix the rice and natto together
The savory taste of sesame oil, the salty taste of seaweed powder, and the softness and lightness of natto go well together, so you can eat it deliciously.
STEP 11/11
Natto is an ingredient that goes well with seaweed.
Natto bibimbap has seaweed powder, but if you eat it with seasoned laver
It tastes even better.
I heard that natto is effective in preventing constipation and intestinal health.
The sticky substances produced by the fermentation of beans
It contains Bacillus bacteria, which are said to help improve the intestinal environment by removing harmful bacteria in the intestines and allowing beneficial bacteria to grow well.
And it's good for diet, constipation, and high blood pressure, so eat a lot of natto