Hello, I'm Sejong's Dalsoon Abalone is not in season, but it tastes good as a healthy food that you can eat anytime throughout the year, but it's good to raise your energy also called the king of shellfish. Abalone is rich in various minerals and proteins such as vitamins, potassium, calcium, phosphorus, taurine, betaine, As it contains arginine, it is also effective in detoxifying the liver, promoting digestion, stabilizing nerves, and preventing vascular diseases. In particular, taurine, the main ingredient of fatigue recovery drugs, relieves fatigue and stabilizes blood pressure, causing stroke to occur in the cardiovascular system, including kidney function It is effective in preventing diseases. It also lowers cholesterol levels and improves kidney function It also helps to improve your stomach, and betaine has a good gastric juice It helps digestion of people who don't secrete blood clots Prevent vascular disease by preventing it. Arginine, a type of amino acid, removes ammonia, a toxin accumulated in the liver, controls cholesterol levels, and helps blood vessel health He'll protect you These days, Western food is cheaper than before, so it's easier to eat. Then should I try making it