Making super simple seaweed soup. How to make seaweed soup witho
When I got enteritis, I only ate soybean paste soup, so I got bitten, I need seaweed soup that is light and not greasy, It's seaweed soup that I boiled with tuna liquid and onions without broth or meat. (It's a style that I used to cook well at my parents' house in the past.)
4 serving
Within 30 minutes
홀라Hola
Ingredients
  • Seaweed
    27g
  • Water
    1.25L
  • onion
    1/2ea
  • Sesame oil
    1T
  • perilla oil
    1T
  • the liquid of tuna
    2T
  • crushed garlic
    2T
  • Hongyoung's Snow Crab White Soy Sauce
    1T
  • Korean style soy sauce
    2T
  • Shiitake mushroom powder
    1.5T
  • White pepper
    2t
  • Salt
    little
Video
Cooking Steps
STEP 1/16
Cut the bitten seaweed into bite-size pieces.
STEP 2/16
After heating the pot over medium heat,
Add 1T of sesame oil and 1T of perilla oil.
STEP 3/16
Add the sliced seaweed and stir-fry it.
Seaweed was evenly coated with oil
Stir-fry until you feel like it.
STEP 4/16
Add onions and stir-fry together.
Stir-fry enough so that the seaweed doesn't burn.
STEP 5/16
Add 750ml of water.
STEP 6/16
Add 2T of minced garlic.
STEP 7/16
Add 500ml of water.
STEP 8/16
Add 1 1/2T of shiitake mushroom powder.
STEP 9/16
Add 2T of soy sauce.
STEP 10/16
Add 1T of Hongyoung's crab white soy sauce.
STEP 11/16
Add 2T of the tuna liquid.
STEP 12/16
Add a little bit of flower salt.
STEP 13/16
Cover and bring to a boil.
STEP 14/16
When the seaweed soup boils, taste it.
If it is bland, add salt.
STEP 15/16
Add 2 tons of white pepper powder.
STEP 16/16
Cover, bring to a boil, and turn off the heat.
For your information, I don't put green onions in seaweed soup. For nutritional reasons, green onions have phosphorus and sulfur, When eaten with seaweed, calcium in the seaweed neutralizes green onion phosphorus and sulfur. It prevents calcium from being absorbed into the body, In terms of texture, both seaweed and green onions have alginic acid It's slippery and the texture is low. But onions have phosphorus and sulfur like green onions Onions and seaweed are not incompatible, but they are not helpful when consumed together. If you boil it with onions rather than just seaweed, You can catch the unique smell of seaweed, It's much better because it has a sweet onion flavor, Next time, I'll take out the onions and boil them, or I'll think about another way.
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