"Samgyetang" made easily with instant pot
A few days ago, I saw a video of a famous oriental doctor You can control your diabetes I was healed by eating samgyetang continuously My ears are the size of a jar I enjoyed making "Samgyetang" to wish you good health. My father has diabetes I'm always sensitive to diabetes prevention because I look like my father. Not only diabetes I looked up the effects of "Samgyetang" 1. The high-quality protein of chicken is Not only does it make up the body It's very nutritious to your immune system It's also used to make white blood cells and antibodies. 2. Jujube, ginseng, garlic, saponin, vitamin C, etc It's full of nutrients It's good for rejuvenation and fatigue. 3. Linolenic acid, an unsaturated fatty acid It has a lot of ingredients It is effective for skin aging and skin beauty. It's rich in collagen, which is a component of the skin It contains a lot of saponin It slows down skin aging with antioxidant action. 4. High protein content, low fat The muscle fiber is thin, so it absorbs well. On the chicken wings effective in protecting the stomach and promoting digestion It contains a lot of mucin, Jujube is also an ingredient that helps digestion. Precautions] For those who have metabolic syndrome, hyperlipidemia, or obesity, chicken skin and soup are good for you I recommend you not to eat it.
2 serving
Within 60 minutes
달콤스윗맘
Ingredients
  • Chicken meat
    2ea
  • onion
    1ea
  • Garlic
    2pack
  • bay leaf
    2piece
  • jujube
    4piece
  • Celery
    1ea
  • Ginger
    1piece
  • Scallions
    8ea
  • Whole pepper
    20piece
  • Sticky rice
    8TS
  • Water
    10paper cup
  • Salt
    little
  • Scallions
  • Cheongyang red pepper
Cooking Steps
STEP 1/16
1 pound of chicken (about 450g)
Two
STEP 2/16
The tail of the chicken
Remove the oils.
between the backbones
I'm going to remove all the foreign substances
It catches the smell.
STEP 3/16
in the stomach of a chicken
Add dates and ginseng
(One each)
STEP 4/16
After adding glutinous rice
STEP 5/16
Cross your legs
Seal the entrance with a toothpick
It prevents sticky rice from escaping.
STEP 6/16
One onion
2 cans of garlic
One dried ginseng (two in the chicken stomach)
two bay leaves
2 jujube tablets (2 tablets in chicken stomach)
a celery
1 grain of ginger (garlic size)
Fine green onions, white parts, 8 units
20 whole peppers
STEP 7/16
10 cups of rice floating water (2 liters)
STEP 8/16
Pour enough rice water to cover the chicken
STEP 9/16
Press "Meat stew
Set the time for 15 minutes.
STEP 10/16
Tada
Including the preheating time
If it's 40 minutes
Samgyetang is done!
STEP 11/16
Put it in a bowl
Warm, warm. Pour in the soup
STEP 12/16
I'm going to add chopped green onions and hot peppers
Ssongssongsong, cut it
Garnish with garnish.
STEP 13/16
On top of white samgyetang
Green and red
The combination of colors
It delights the eyes.
STEP 14/16
While Samgyetang is cooking
Well-cooked kimchi
Thin ice, Dongdong. Nabak kimchi
a savory corn silk tea
Clear water (soju)
Fruit
Let's set the table.
STEP 15/16
ripe in the stomach of a chicken
How did the Chap-Sab-Bap taste so good?
STEP 16/16
Take off the chicken leg
Mix salt, pepper powder and sesame seeds
Poke!!! If you dip it in the sauce
It's a good idea,
It's light,
It's chewy
It's so delicious!
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