Low-salt patient-style side dish stir-fried anchovies (cancer or
The reason why I'm posting this recipe is that if there are people like me who are worried about the patient's diet, I hope it will be of some help I think it's really hard to live without being able to eat what I want because of my health I need to reduce the salty taste and season it, but it doesn't taste good, But if I have to do that, I think I need to get used to the taste while enjoying the original taste of the ingredients, not the taste of the sauce They want us to stir-fry anchovies today The anchovies were seasoned, so I didn't season them at all, and I stir-fried them without sugar They say it's crispy and delicious.
2 serving
Within 15 minutes
lee์‰ํ”„
Ingredients
  • Anchovy
    1handful
  • leek
    1TS
  • crushed garlic
    1TS
  • Cheongyang red pepper
    1TS
  • Cheongyang red pepper
    1TS
  • olive oil
    1.5TS
  • Sesame oil
    little
  • Sesame
    little
Cooking Steps
STEP 1/6
Remove the head and intestines of the medium anchovies and fry them crispy in a dry pan
STEP 2/6
Chop up the cheongyang and red cheongyang peppers
STEP 3/6
Put olive oil on the pan and stir-fry garlic and green onions. Then, add hot pepper and stir-fry
STEP 4/6
Add anchovies and stir-fry them
STEP 5/6
Add sesame oil and sesame seeds and mix them
STEP 6/6
It's done. Put it in a bowl
It's stir-fried without soy sauce or sugar, so anchovies themselves have to be delicious Fighting today, too!
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