Eggplant lasagna. [Eggplant that's good for dieting!]! And lasag
Lasagna is one of the Italian pasta dishes. It is a dish made by thinly pushing flour dough and cutting it into a wide rectangular shape, stacking it with the ingredients and baking it in an oven. Today, I'm going to make lasagna using eggplants instead of pasta noodles. It's delicious lasagna, but we can't help but worry about calories? I think vegetables can be a great alternative at times like this. So I used a wide-cut eggplant like pasta noodles used in lasagna.
2 serving
Within 30 minutes
하이유니별
Ingredients
  • Branch
    1ea
  • Beef
    1paper cup
  • onion
    1/2ea
  • mushroom
    5ea
  • Spaghetti sauce
    1paper cup
  • mozzarella cheese
    1paper cup
Cooking Steps
STEP 1/8
Chop the onions and slice the mushrooms.
STEP 2/8
Chop up the beef, please. It would be more convenient to buy beef brisket, right? I used beef, but it doesn't matter if you use pork. You can add bacon, not meat. You can choose as much as you like.
STEP 3/8
Add beef to pan, season with salt and pepper and stir-fry.
STEP 4/8
Stir-fry minced onions and sliced mushrooms, then add spaghetti sauce and stir-fry evenly to finish.
STEP 5/8
Slice the eggplant, please. Then place in an ungreased pan, season with salt, and cook back and forth. Grill the eggplants on low heat until they are out of breath.
STEP 6/8
Place baked eggplant in oven bowl, sauce and top with mozzarella cheese. And repeat this process one more time.
STEP 7/8
Bake it in a 200 degree oven for 15 minutes and the mozzarella cheese will cook deliciously. Each house has different oven specifications, so you can check the degree of cooking of mozzarella cheese and bake it, right?
STEP 8/8
Instead of pasta noodles, lasagna made with eggplant is done. The grilled color of mozzarella cheese is delicious. Mozzarella cheese looks good too. It's better because you can make it easily using the commercial spaghetti sauce.
Instead of pasta noodles made of flour, the texture of the eggplant is chewy and soft, giving it a luxurious taste. It's savory and rich in flavor because it has beef in it. The healthy taste of onions and mushrooms! More than anything, it's better to be able to eat comfortably while on a diet, right? It's a taste that you won't regret even if you make it once.
If you use baked eggplants instead of flour noodles, you can make lasagna that is helpful for dieting and tastes good. It's really delicious, so make sure to make it.^^
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