Abalone fried rice. [Fresh and healthy abalone!]! The savory tas
Fresh abalone is good for your health It's a healthy ingredient, right? Abalone contains a lot of taurine It's good for energy recovery and it clears your blood. Besides, it's good for dieting, It also helps to get rid of waste from the body. Today, I'm going to make a dish with fresh intestines I made fried rice. I'll clean up the abalones Take care of your intestines Abalone fried rice that's savory! It's really good. ^^
1 serving
Within 20 minutes
하이유니별
Ingredients
  • Abalone
    2ea
  • Abalone
    2ea
  • Garlic
    6ea
  • a garlic stem
    4ea
  • crushed garlic
    1spoon
  • instant rice
    1serving
  • thick soy sauce
    2spoon
  • Butter
    1spoon
Cooking Steps
STEP 1/7
Two abalones that have been cleaned up
Please prepare abalone meat and intestines separately.
Abalone meat grows well to eat,
Chop up the abalone intestines.
STEP 2/7
6 pieces of garlic, 4 pieces of garlic
Please get ready.
Slice the garlic on the side
Cut the garlic stems into bite-size pieces.
It's fried rice with abalone intestines
If you add enough garlic
It helps with the fishy smell, and it's delicious because it smells good.
STEP 3/7
I'll stir-fry the crushed abalone intestines first.
Put 1 spoon of minced garlic in an oiled pan
Please put in the abalone intestines.
Stir evenly over low heat
Please stir-fry it.
STEP 4/7
After stir-frying the abalone intestines
Add garlic and garlic stems together.
Mix it well and stir-fry it, right?
STEP 5/7
When the garlic and garlic stems are cooked
Add rice and stir-fry together.
STEP 6/7
Move the fried rice to one side of the frying pan.
Add 1 spoon of soy sauce to one side and bring to a boil for a while.
And stir-fry while mixing with rice.
Move the rice to one side of the frying pan again.
Add 1 spoon of butter to one side and melt.
And stir-fry while mixing with rice.
STEP 7/7
I'll put in the fresh abalone intestines
It's made with abalone meat
Abalone fried rice is done.
I mixed black rice with brown rice and stir-fried it
The color got darker.
Maybe it's because it's fresh abalone
Even the intestines are fishy and savory.
Just in case the abalone intestines get fishy
Thanks to the garlic
It's more fragrant and delicious.
Abalone, a healthy ingredient that tastes good and is nutritious!
How about a bowl of savory abalone fried rice?
If you add abalone meat as well as abalone intestines, it smells like the sea and it's really delicious. Instead, you need to add fresh abalone intestines to make it taste good without being fishy.
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