Let's go to baby seaweed soup. I recommend baby seaweed soup
Seaweed is known to be rich in dietary fiber, but it is also rich in minerals such as calcium and magnesium, which help form teeth and bones. Since flounder is in season from November to March, it is also a delicious season these days, and flounder meat is soft, and vitamin d rich in flounder helps absorb calcium and relieves inflammation.
2 serving
Within 30 minutes
닐리리쏭
Ingredients
  • Seaweed
    10g
  • Sand dab
    1ea
  • Garlic
    little
  • Sesame oil
    little
  • fish sauce
    little
  • Korean style soy sauce
    little
  • Vinegar
    20cc
  • Soju
    20cc
Cooking Steps
STEP 1/13
First, soak the seaweed.
STEP 2/13
Mix water and vinegar in a 1:1 ratio and pour it into the flounder. It makes the flesh hard and removes the fishy smell.
STEP 3/13
After 30 minutes, the seaweed is swollen Wash it like you're rubbing it
STEP 4/13
As the seaweed softens, the washed water becomes light green. Rinse it several times
STEP 5/13
Take out another pot and boil it with flounder, soju, and garlic. Normally, they season seaweed soup and cut flounder, but since it's baby seaweed soup, I'm going to put flounder in it, so I cooked it while brewing the broth separately If it's boneless, you can skip this process. If you add soju and garlic, the fishy smell will decrease
STEP 6/13
Stir-fry seaweed in sesame oil. I don't want to stir-fry anything with sesame oil, but seaweed soup is much better to stir-fry and the soup is milky, so I only added one spoon and stir-fried it
STEP 7/13
Instead, stir-fry the seaweed, pour about 300 water, and boil it like stir-fry it. I'm going to take out the taste of seaweed with the soup.
STEP 8/13
Take out the flounder and spread the flesh. A halibut is a fish that is easy to apply. When you apply fish flesh, you can separate the flesh well by dividing it in half based on the spine with a spoon and pushing it with the spoon tip. Then just scratch the bones with a spoon and it's over
STEP 9/13
And I put the bones in and boiled it more It's easy to boil in a tea bag, but I didn't have a tea bag that day, so I sifted it out because I didn't want to miss the broth from the bone... We don't even season the baby seaweed soup, so we should at least pull out the broth well... I usually do it simple, but on this day, the baby was sick, so I wanted to do anything for him
STEP 10/13
Pour the stock into the pot where the seaweed is boiling. You put it on the pot and pour the broth right away
STEP 11/13
I'm seasoning it with sand lance extract, but the flounder is salty, so I made the soup boring The key point of baby seaweed soup is the salty and savory taste of the flounder that comes out subtly
STEP 12/13
Put the flounder in the bored seaweed soup.
STEP 13/13
Boil it again and drop the sesame oil. That's it Can you see the soup coming out white? The liver isn't that boring It's because of the liver of the flounder~~
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