STEP 1/18
Take out the oil from 200g of tuna
STEP 2/18
Add 4T of mayonnaise and mix evenly,
STEP 3/18
Rice (2 cups of rice),
STEP 6/18
4T of perilla oil,
STEP 7/18
Turn part 1 upside down, and put it up,
STEP 8/18
After you put the frame up to the end,
STEP 9/18
Put about 1/3 of the rice,
STEP 10/18
Put the tuna mayo in the middle,
STEP 11/18
Cover the top with rice and put it in,
STEP 12/18
Take out the mold!
STEP 13/18
Put half of the seaweed on top,
STEP 14/18
Fold both sides,
(The second son Raemi's hand appears~ So cute lol)
STEP 15/18
Fold the bottom part, too,
STEP 16/18
Wrap it around the side and put on a sticker!
STEP 17/18
"Tuna Mayo Triangle Gimbap" is completed~~
STEP 18/18
Enjoy your meal today, too. ^^
#Effect of tuna
1. Improving Heart Health (Omega 3)
2. Improved immunity (vitamin C, zinc, manganese, selenium)
3. Weight control (low fat content)
4. Bone Strengthening (Vitamin B)
5. Skin Improvement (Vitamin B, Omega 3)