Stir-fried abalone with rice. [Spicy abalone with fresh abalone
Today, I'm going to fry abalone and eat it with rice I'll introduce a bowl of rice with toppings. Taurine in abalone is good for fatigue recovery, It's also good for strengthening immunity and recovering energy. It's very nutritious. It's spicy stir-fried abalone It's really good.
1 serving
Within 30 minutes
하이유니별
Ingredients
  • Abalone
    4ea
  • Paprika
    1/4ea
  • Paprika
    1/4ea
  • onion
    1/4ea
  • a garlic stem
    3ea
  • Garlic
    4ea
  • Salt
    1little
  • ground pepper
    1little
  • red pepper paste
    2spoon
  • Oyster sauce
    2spoon
  • cooking wine
    2spoon
  • Sugar
    1/2spoon
  • Sesame oil
    1spoon
  • Sesame
    1/2spoon
Cooking Steps
STEP 1/7
Please prepare the abalone that has been cleaned.
Cut it into bite-size pieces, please.
Stir-fry it with vegetables
I'm going to eat it with rice
I think you can cut it into bite-sized pieces.
STEP 2/7
1/4 red paprika, 1/4 yellow paprika,
1/4 onions, 3 garlic cloves, 4 whole garlics
Please get ready.
Cut it into bite-sized pieces.
STEP 3/7
2 spoons of red pepper paste, 2 spoons of oyster sauce, 2 spoons of cooking wine,
1/2 spoon of sugar, 1/2 spoon of sesame oil, 1/2 spoon of sesame seeds
Add it like this and mix it well.
STEP 4/7
in an oiled pan
Add the chopped vegetables.
1 pinch of salt and 1 pinch of pepper
Stir-fry while mixing evenly.
STEP 5/7
When the vegetables are half cooked
Add the sliced abalone.
Abalone gets tough if you cook it for a long time
After cooking the vegetables first
You have to add abalone and stir-fry it
You can taste the soft taste of abalone.
Add abalone and stir-fry it
Add the pre-made sauce.
STEP 6/7
So that the ingredients and the sauce go well together
Stir-fry while mixing evenly.
As I said before
Abalone gets tough when it's cooked too much
Please turn off the heat as soon as the seasoning is evenly applied.
After the sauce is added
You have to stir-fry it on low heat
The sauce won't burn.
STEP 7/7
made with fresh abalone and various vegetables
Stir-fried abalone with rice is done.
The sauce is spicy, so it tastes neat.
It goes well with rice.
It's not cooked for a long time, so it's chewy
The texture of crunchy vegetables is also good.
When I put the rice and stir-fried abalone in my mouth
The taste that blends in your mouth is attractive.
Rather than eating rice and stir-fried abalone separately
I think it's better to eat it with rice
Why does it taste better?
I don't know,
You can feel it when you put rice and toppings together
I think it's because of the abundance.
Turn it down to low heat after adding seasoning. That way, the sauce won't burn and it'll be fried deliciously.
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