Tofu Noodles Home Malatang with Lower Calories (Hidden Recipe Re
I want to eat malatang, and I am worried about calories.. For those people, I prepared tofu and malatang with reduced calories.
2 serving
Within 20 minutes
액터정
Ingredients
  • Oyster
    6piece
  • Shrimp.
    6piece
  • lotus root
    1handful
  • Bok choy
    2ea
  • fish cake
    4ea
  • crushed garlic
    1spoon
  • leek
    1handful
  • pine mushroom
    1handful
  • Tofu noodles
    2handful
  • Sesame leaf
    10piece
  • Malatang sauce
    1/2spoon
  • Shiitake mushroom
    1handful
  • Cooking oil
    2spoon
Cooking Steps
STEP 1/7
Add 2 spoons of cooking oil and 1 spoon of ground garlic
Add chopped green onions and stir-fry over high heat for 2 minutes to make green onion oil.
STEP 2/7
Add the pre-soaked shiitake mushrooms with the water.
STEP 3/7
Add 1/2 of the red 99 malatang sauce
STEP 4/7
Like a master of digging in the fridge
Instead of beef bone soup, I boiled it the previous day and leftovers
Add the fish cake soup stock.
STEP 5/7
Add seafood (Oysters, Shrimps), lotus roots, and pine mushrooms
STEP 6/7
Then add the tofu right away.
STEP 7/7
Lastly, put bok choy and perilla leaves on top. ^^
1. I recommend Hong99, the most basic malatang sauce for Marin. 2. If you add lotus root, it brings out the texture and flavor of malatang. 3. It's good to dig in the fridge^^ Please put the remaining sullen vegetables in the house at once~
Cooking review
5.00
score
  • 717*****
    score
    I tried it without malatang sauce. It was so delicious
    2023-03-25 13:02
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