Rice with green and blue beans
Do you know green beans with a blue surface speed? Cheongtae beans, which are high in vitamin C, which are not found in other beans, are good for preventing colds if eaten in the cold winter. It's low in calories and gives you a feeling of fullness, so it's good for dieting. It also has a lot of vitamin C, which helps with skin beauty and helps with cholesterol levels, so it is good for preventing heart disease. Cheongtae beans are mainly used for songpyeon, and are used for kongguksu, tofu, Cheongtae bean rice, and soybean meal. The way to choose Cheongtae beans is that the beans are selected, there is nothing rotten, and they are glossy. I'm going to make Cheongtae bean rice today.
4 serving
Within 30 minutes