a microwave oven
I'm into sweet pumpkin these days Today Sweet pumpkin nutritious rice The way I used to gain weight is annoying Using a microwave I made it.
4 serving
Within 60 minutes
달콤스윗맘
Ingredients
  • sweet pumpkin
    1ea
  • Sticky rice
  • Nuts
  • jujube
  • dried shiitake mushroom
  • Soy sauce
Cooking Steps
STEP 1/11
To match the size of the sweet pumpkin
Soak in cold water for 30 minutes.
(It's good to mix mixed grains)
I mixed some beans.
Grab 2/3 of the usual amount of rice water
Add a little bit of soy sauce and season it
on one's back
I'm going to cook Goseulbap.
STEP 2/11
Wash sweet pumpkin clean in water
(If you eat it with the skin, it's nutritious.).abundant)
Put it in the microwave for 5 minutes
with a knife
Cut out the top in a pretty round shape.
(For lid decoration)
STEP 3/11
Sweet pumpkin inside
Scoop it out with a spoon.
STEP 4/11
If it's hollowed out
STEP 5/11
stalely built
Mix it well
Put it in the pumpkin.
STEP 6/11
When you put in sticky rice
nuts and jujube,
Soaked shiitake mushrooms, etc
Put it in between.
STEP 7/11
If you put in all the rice
Close the lid
Place in a large bowl of water
Microwave for 8 minutes.
(Water is coming out of the pumpkin)
Depending on the thickness of the pumpkin, the degree of ripening is different
I'll poke it with a toothpick
Please add more time.
STEP 8/11
So that the pumpkin doesn't break
Hold the bottom well
Carefully transfer to a plate.
STEP 9/11
Sweet pumpkin nutritious rice is done!
Close the lid
and put it on my hand, looking pretty
STEP 10/11
Cut it into pieces
STEP 11/11
I'll give it to you on your own plate
stay healthy
It's delicious
sensible
I think it'll be ready for you.
Except for the cooking time, Preparing sweet pumpkin and cooking sweet pumpkin in the microwave! The dish will be ready in 20 minutes.
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