The whole family is full of nutrition! Norwegian mackerel bonele
The soup is very nutritious! Mackerel, boneless ball, egg soup a soup that the whole family can enjoy I think it'll be great for babies who eat baby food
2 serving
Within 30 minutes
밥차리라
Ingredients
  • Norwegian mackerel
    1ea
  • Eggs
    3ea
  • leek
    1ea
  • anchovy broth
    800ml
  • the liquid of tuna
    1TS
  • crushed garlic
    1TS
  • ginger wine
    1TS
  • ground pepper
    suitably
  • Salt
    wanted
Cooking Steps
STEP 1/15
Take a proof shot at the place you bought it
STEP 2/15
I prepared Norwegian jaban mackerel
STEP 3/15
Remove the head and fins of the mackerel, cut it in half and rinse it
STEP 4/15
Peel the shell of mackerel to remove the fishy smell
*You can use it after applying a little vinegar or soak it in rice water
STEP 5/15
Remove moisture and use tweezers to remove spines from the flesh
STEP 6/15
Chop the mackerel flesh and put it in a bowl
You can use chopsticks or chop with a knife
STEP 7/15
Add minced garlic, ginger wine, and pepper and mix
STEP 8/15
Beat in the eggs and slice green onions
STEP 9/15
Make the ground mackerel round
STEP 10/15
Carefully put it in the broth and bring it to a boil with 1 tablespoon of tuna liquid
STEP 11/15
Roll the egg to the edge
I'll pour it around
(I don't stir the soup neatly.)
STEP 12/15
Pineapple, green onion
If it's not enough, season it to your taste
STEP 13/15
Bring to a boil, turn off the heat, and finish
STEP 14/15
To the whole family nutrition soup!
I think it'll be great for babies who eat baby food
STEP 15/15
You can put in the noodles
Boil the broth >>@6935857
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