Name: The whole family is full of nutrition! Norwegian mackerel bonele
Total time: 30 min
Yield: 2
Ingredients: Norwegian mackerel 1ea; Eggs 3ea; leek 1ea; anchovy broth 800ml; the liquid of tuna 1TS; crushed garlic 1TS; ginger wine 1TS; ground pepper suitably; Salt wanted

10K Recipe

The whole family is full of nutrition! Norwegian mackerel bonele

The soup is very nutritious! Mackerel, boneless ball, egg soup a soup that the whole family can enjoy I think it'll be great for babies who eat baby food

2 serving

Within 30 minutes

밥차리라

Ingredients

Norwegian mackerel

1ea
Eggs

3ea
leek

1ea
anchovy broth

800ml
the liquid of tuna

1TS
crushed garlic

1TS
ginger wine

1TS
ground pepper

suitably
Salt

wanted

Cooking Steps: STEP 1/15

Take a proof shot at the place you bought it

STEP 2/15

I prepared Norwegian jaban mackerel

STEP 3/15

Remove the head and fins of the mackerel, cut it in half and rinse it

STEP 4/15

Peel the shell of mackerel to remove the fishy smell
*You can use it after applying a little vinegar or soak it in rice water

STEP 5/15

Remove moisture and use tweezers to remove spines from the flesh

STEP 6/15

Chop the mackerel flesh and put it in a bowl
You can use chopsticks or chop with a knife

STEP 7/15

Add minced garlic, ginger wine, and pepper and mix

STEP 8/15

Beat in the eggs and slice green onions

STEP 9/15

Make the ground mackerel round

STEP 10/15

Carefully put it in the broth and bring it to a boil with 1 tablespoon of tuna liquid

STEP 11/15

Roll the egg to the edge
I'll pour it around
(I don't stir the soup neatly.)

STEP 12/15

Pineapple, green onion
If it's not enough, season it to your taste

STEP 13/15

Bring to a boil, turn off the heat, and finish

STEP 14/15

To the whole family nutrition soup!
I think it'll be great for babies who eat baby food

STEP 15/15

You can put in the noodles

Boil the broth >>@6935857