Perilla seeds, soft tofu stew, full of nutrient
It's a nutritious food for the change of seasons. It's made of soft tofu and perilla powder Let's make a good perilla seed soft tofu stew for one meal.
3 serving
Within 20 minutes
이태원단발여사
Ingredients
  • soft tofu
    400g
  • Shiitake mushroom
    1ea
  • onion
    1/2ea
  • perilla powder
    6Ts
  • Sesame oil
    1Ts
  • crushed garlic
    1Ts
  • the liquid of tuna
  • Water
    220ml
  • leek
    2Ts
  • Cheongyang red pepper
    1~2ea
  • Salt
    little
Cooking Steps
STEP 1/9
Shiitake mushroom 1, small onion 1/2 and green onion
Chop it into small pieces
(Please chop up the fresh peppers, too
STEP 2/9
I'll cut the center of the tofu with a bag of soft tofu
Please put soft tofu in a bowl
STEP 3/9
1ts of sesame oil, 1ts of minced garlic, onion,
Add chopped shiitake mushrooms and for about a minute
Please stir-fry it.
STEP 4/9
Add 1ts of tuna sauce and stir-fry for another minute
Give them.
STEP 5/9
Add 1 cup and 1/2 cup of water (220ml)
Add it and boil it for 5 minutes
It's made by Chaesu with shiitake onions
I'm going to lose)
STEP 6/9
Add soft tofu and simmer for about a minute.
STEP 7/9
When soft tofu boils, chopped green onion 2TS,
Add minced red pepper, perilla seed powder, and boil it for 30 seconds
Please turn it off
STEP 8/9
I'll taste it, and I'll taste it if I'll taste it
If you add salt, perilla seed soft tofu
It's done
STEP 9/9
If you put it in a soup bowl, it's filling without rice
Perilla seed soft tofu is done.
It's good for health, diet, and nutritional supplements
Perilla seed soft tofu was made in no time
1. Stir-fry vegetables and boil them right away without having to boil the broth again 2. Add perilla seed powder at the end 3. It tastes better if you add fresh peppers.
Cooking review
5.00
score
  • 322*****
    score
    It's simple but delicious!!! It's the best!!!!
    2022-02-28 17:22
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