Simple Beet Ginger Tea Good for Cold
Beets, also called red radishes, contain crunchy texture and rich nutrients, and are used in various dishes, including salads, due to their unique red color. Beet's red pigment is an ingredient called betaine, which suppresses cell damage and acts as an antioxidant, thereby preventing cancer and relieving inflammation. Watch from 03:25 seconds.
1 serving
Within 10 minutes
요알남Mingstar
Ingredients
  • Ginger
    10g
  • Beat
    70g
  • lemon juice
    1/2Ts
  • Water
    200ml
  • Honey
    2Ts
Video
Cooking Steps
STEP 1/7
Grind ginger on a grater.
STEP 2/7
Grate the beet on top of the ground ginger.
STEP 3/7
Put the ground beet, ginger, lemon juice, and hot water and boil it for about 10 minutes.
STEP 4/7
Strain the tea out using a strainer.
STEP 5/7
Add honey to the once filtered beet water and mix.
STEP 6/7
Add honey and mix beet water into a cup.
STEP 7/7
Pour hot water into a cup.
Adjust the sugar content to your liking.
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