Diet, braised konjac fish cake
Konjac is a food that is made to be chewy like muk by processing the egg stalks of Old Yak vegetables belonging to Cheonnamseong Fortress. It is rich in moisture and fiber, so it often appears on diet. It is said to be effective for constipation because it helps bowel movements. If you make it lightly with braised soy sauce, it's perfect to eat as a side dish. Chewy and chewy texture is excellent.
4 serving
Within 60 minutes
일일행소
Ingredients
  • Devil's-tongue jelly
    600g
  • square fish cake
    5piece
  • Cheongyang red pepper
    2ea
  • brewed soy sauce
    5T
  • grain syrup
    2T
  • cooking wine
    2T
  • Water
    700ml
  • Oligosaccharide
    1T
  • Sesame
    little
Cooking Steps
STEP 1/10
Please prepare the ingredients.
* Metering criteria: Metering spoon
* Grain syrup can be replaced with oligosaccharide or sugar. However, 1T for sugar replacement.
STEP 2/10
Cut the konjac into 3-4mm thick slices.
Please cut the fish cake into bite-size pieces, too.
STEP 3/10
Make a cut with 5mm left on both ends and turn it upside down into a tarpaulin shape.
(You only need to roll up the top once.)
STEP 4/10
Add 1T of vinegar and blanch the konjac in boiling water for about 2 minutes to remove the unique smell of konjac.
STEP 5/10
a slightly blanched konjac.
STEP 6/10
Parboil fish cake in boiling water for about a minute.
STEP 7/10
Put konjac, fish cake, cheongyang pepper, 700ml of water, soy sauce, cooking wine, and grain syrup in a pot and boil it down.
STEP 8/10
It's bubbling.
STEP 9/10
When the boiled water becomes small, add oligosaccharide.
STEP 10/10
Sprinkle sesame seeds and put it in. It's done.
Konjac's biggest charm is its savory and chewy texture.
I feel full, so I'm full.
Cooking review
5.00
score
  • 466*****
    score
    It's delicious.
    2022-02-21 18:12
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