Make diet protein bread with no-oven baking protein powder
These days, I like to make a variety of bread without flour! I'm going to use the protein shake that I'm taking while working out I tried making healthy protein bread!!
1 serving
Within 15 minutes
서내
Ingredients
  • Protein powder
    20ml
  • Milk
    35ml
  • Eggs
    1ea
  • Banana
    1ea
  • Nuts
    1handful
Cooking Steps
STEP 1/16
You can skip bananas
I recommend putting it in!
STEP 2/16
First, cut the banana into small pieces
STEP 3/16
Use a fork or a mashable tool to cut bananas
Crush it, please.
STEP 4/16
Separate the egg yolk and white separately
Just put the yolk on top of the mashed banana!
STEP 5/16
And on top of that, I put 2 spoons of protein powder in a measuring cup!
STEP 6/16
And add 35ml of milk.
STEP 7/16
Mix it well!
STEP 8/16
I'm going to make meringue with the white that you separated earlier! I made it quickly using a mini whisk
STEP 9/16
Please make a meringue that is thick enough not to be watery like this. :)
STEP 10/16
Put the meringue on top of the dough and mix it well. Mix it carefully so that it doesn't break or disappear!!
STEP 11/16
And finally, I added nuts. It's better if you can chew it >
STEP 12/16
Cover the completed dough with a microwave lid and heat it for 5 minutes!
STEP 13/16
If it's fluffy like this, you made it properly!
STEP 14/16
A protein bread with a light and subtle chocolate scent is completed!!
STEP 15/16
Cut it into bite-size pieces!
STEP 16/16
It's twice the fun of chewing nuts!
Healthy protein bread without flour is complete!
The most important thing is to mix the meringue carefully so that it doesn't break.
Japchae Recommended recipe
  • 1
    Fish cake japchae, paprika, and various colors to revive your ap
    5.00(13)
  • 2
    [Noodle dish] Spicy. "Kimchi Japchae"
    4.96(48)
  • 3
    How to make japchae delicious so that it doesn't get soggy
    4.92(253)
  • 4
    This is the golden recipe for japchae
    4.78(1012)
Kimchi Recommended recipe
  • 1
    Rice thief chives kimchi! (Gyeongsang Province)
    4.93(73)
  • 2
    [How to make water kimchi] Simple way to make water kimchi
    4.90(102)
  • 3
    Cold noodles radish kimchi
    4.79(39)
  • 4
    Fried Kimchi Golden Recipe Kimchi Stir-Fried Kimchi
    4.89(432)