eggplant boat and zucchini boat
I can't give up on pizza even if I'm on a diet! It's for pizza lovers Low Carbon Highland Vegetable Pizza Recipe Just because there's no flour doesn't mean it tastes bad? Let me introduce you to the amazing eggplant boat
2 serving
Within 30 minutes
lodie
Ingredients
  • Branch
    1ea
  • Young squash
    1ea
  • Cheese
    1/2cup
  • tomato sauce
    200g
  • onion
    1/2ea
  • Chicken breast
    50g
Cooking Steps
STEP 1/8
First, preheat the oven to 190 degrees.
Wash the eggplant and zucchini clean and cut in half.
STEP 2/8
Make a cut in the middle and scratch the insides with a spoon.
Please put the scooped filling in another bowl.
STEP 3/8
Season the empty eggplant and zucchini with salt and pepper.
STEP 4/8
Heat the pan and cover with oil
Stir-fry minced eggplant and zucchini over medium heat.
Add chopped onions or favorite vegetables to your liking.
STEP 5/8
When onions become transparent, pour tomato sauce and stir-fry together.
I used it because I had ragu sauce,
You can stir-fry bacon or chicken breast together.
STEP 6/8
Seasoned eggplant and zucchini
Fill it well with the stir-fried ingredients.
STEP 7/8
Please put cheese on it with a feeling of letting go of the diet for a while.
I kept slipping, so I put it on my conscience.
STEP 8/8
Bake in a preheated oven or air fryer, and that's it!
If you cook eggplants at 190 degrees for 15 minutes and zucchini for 20-25 minutes
You can enjoy more crunchy vegetable texture.
If you add all your favorite vegetables, you can enjoy a richer taste of the boat. If you prefer a soft taste, eggplant, If you love crunchy texture, I recommend zucchini.
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