How to make seasoned broccoli with tuna, sesame mayo sauce
Mix blanched broccoli and ungreased tuna If you mix it with sesame mayonnaise sauce, it's savory and light A very simple and crunchy dish is completed.
4 serving
Within 30 minutes
요리하는러라
Ingredients
  • Broccoli
    1piece
  • canned tuna
    150g
  • Soy sauce
    0.7spoon
  • Oligosaccharide
    0.5spoon
  • Sesame
    2spoon
  • Mayonnaise
    3spoon
  • plum extract
    1spoon
  • Salt
    2little
  • ground pepper
    little
Cooking Steps
STEP 1/9
Remove the bottom and leaves of the broccoli
After separating the flowers from the stem
Cut the flowers into small pieces
Peel off the stem
Cut it into pieces and prepare it.
(The stems are delicious) Don't throw it away)
STEP 2/9
The broccoli that's finished with the preparation is under running water
Take a light shower and add a spoonful of vinegar
Soak in the water for 10 minutes and let go.
STEP 3/9
Put half a spoonful of salt in boiling water
Blanch broccoli for 1 minute
Cool without rinsing through a sieve.
STEP 4/9
While the broccoli cools, the tuna will be covered
Open it up. Leave the carcinogen in the air for a moment
I'll make the sauce.
STEP 5/9
2 sesame seeds in a bowl, 0.7 soy sauce
0.5 oligosaccharide and 3 mayonnaise
Mix 1 plum extract and a little pepper
I make sesame mayo sauce.
STEP 6/9
If the sauce is made
Add the broccoli first. Shake it, shake it
Season and add salt to taste
STEP 7/9
Put in the tuna that's been drained and lightly
Mix it and you're done
You can eat tuna as it is
It's already seasoned
Put the sauce on the broccoli first
STEP 8/9
The tuna that's stuck to the broccoli
It came into my mouth
It's really good
STEP 9/9
It's moderately salty and light
Seasoned broccoli without being bitten
Everyone, make it delicious
Cooking review
4.95
score
  • 314*****
    score
    A delicious recipe with Yangyang Thank you.
    2023-10-11 14:14
  • dan******
    score
    What a nice recipe!!!
    2023-04-26 10:25
  • 161*****
    score
    It's a side dish that the groom likes I did it according to the recipe and it was delicious
    2023-03-08 20:42
  • 863*****
    score
    It's a recipe that I do often. Trying to feed the kids even a little broccoli lol It's delicious!
    2022-12-12 07:23
  • 957*****
    score
    Broccoli is crunchy and goes well with tuna!! I took out too much oil, but it'll become dry later, so I'll have to take it out a little less next time
    2022-08-16 13:21
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