Food good for diabetes Kamut rice Curry rice for growing childre
Today, my daughter came to my house with her grandchild It's been a while since I saw my grandchild, and I wanted to make him a nutritious meal It's a grain camut rice rich in dietary fiber that grandchildren eat well I made curry rice^^ If you mix kamut rice with regular white rice and cook rice, put a lot of course Children's favorite food, #CurryBobMaking #CamutCurryBob is complete
4 serving
Within 60 minutes
스마일로즈의건강밥상
Ingredients
  • Rice
    200g
  • Camut
    200g
  • Potato
    300g
  • Pork
    200g
  • Paprika
    50g
  • Paprika
    50g
  • Carrot
    50g
  • pea
    2/3cup
  • Curry
    1pack
  • crushed garlic
    1TS
  • ginger powder
    2little
  • cooking wine
    3TS
  • Butter
    1piece
  • Water
    6cup
  • Cooking oil
    1TS
Cooking Steps
STEP 1/7
I mixed regular rice and #camut rice half and half to make it a white rice course
I didn't cook it. I cooked it without pressure
In 33 minutes, #camutbap was completed
STEP 2/7
Cut all the ingredients into cubes
STEP 3/7
Put 1 tablespoon of cooking oil in a pan and stir-fry minced garlic and then stir-fry pork
Add ginger powder to the stir-fried pork
STEP 4/7
Hard ingredients cut after adding cooking wine, a slice of butter, to catch the smell of pork
Add potatoes and carrots and stir-fry them
When the vegetables are half cooked, add water and bring to a boil
STEP 5/7
Pour curry powder into water and boil it again with peas and paprika
STEP 6/7
Put Kamut rice on a plate and put the boiled curry on one side
STEP 7/7
It would be nice if we could eat good rice for all ages, adults, and children
I think I need to eat well from now on
Cooking review
5.00
score
  • 810*****
    score
    It's delicious.
    2021-10-15 22:24
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