Beef salad with kiwi yogurt dressing
I made a beef salad with kiwi yogurt dressing using Jessfree green kiwi. Jessfree Green Kiwi helps improve intestinal health and promotes the digestion of protein foods such as meat and dairy products. So I put green kiwi in the beef seasoning and green kiwi in the yogurt dressing. It's a healthy salad recipe that gives you a rich taste of fresh and sweet Jessfree green kiwi.
1 serving
Within 30 minutes
하이유니별
Ingredients
  • Kiwi
    4ea
  • Beef
    1cup
  • buckwheat noodles
    1serving
  • apple
    1/2ea
  • canned corn
    3spoon
  • onion
    1/2ea
  • Yogurt
    6spoon
  • Honey
    2spoon
  • thick soy sauce
    2spoon
  • cooking wine
    1spoon
  • Oligosaccharide
    1spoon
  • plum extract
    1spoon
  • Sesame oil
    1spoon
  • ground pepper
    little
  • Flower salt
    1/2spoon
  • Vinegar
    2spoon
  • Yogurt
    6spoon
  • Kiwi
    3spoon
  • Honey
    2spoon
  • Salt
    3little
  • ground pepper
    1little
Cooking Steps
STEP 1/7
I'm going to trim the green kiwi for salad dressing and marinating beef first. Peel and prepare 2 green kiwis. And I'm going to grind it. I wanted to grind it so that there were some particles, so I ground it on a grater. If you're lazy, put it in a blender and grind it.
STEP 2/7
I'll pickle the beef first.
Put 2 spoons of ground kiwi into 1 cup of bulgogi.
2 spoons of soy sauce, 1 spoon of cooking wine, 1 spoon of oligosaccharide, 1 spoon of plum extract, 1 spoon of sesame oil, and a bit of pepper
I'll add all the seasoning and season it. You can let it sleep for about 10 minutes.
STEP 3/7
I'll also pickle the onions in advance.
Slice 1/2 onion thinly and place in a bowl. Add 1/2 teaspoon of flower salt and 2 teaspoon of vinegar and mix well. You can pickle it for about 10 minutes like this is it. I'll squeeze the water out of the pickled onions and prepare it.
STEP 4/7
I'll make kiwi yogurt dressing.
6 spoons of plain yogurt, 3 spoons of ground kiwi, 2 spoons of honey, 3 skewers of salt, 1 pinch of pepper
Put it in like this and mix it well.
STEP 5/7
Cut 2 kiwis and 1/2 apples into bite-size pieces.
STEP 6/7
I'll fry the marinated beef on the pan.
You all know that if you put kiwi in a meat dish, it's tender and tender, right? I put the ground kiwi in and marinated it, and I can feel the softness from the time I stir-fry it.
STEP 7/7
I'll boil the buckwheat noodles. Boil buckwheat noodles in boiling water, rinse them in cold water, and sieve them.
If you add noodles, it's more filling, so I'm going to add it together. Buckwheat noodles are healthier than other noodles, so I'm going to use them.
Jessfree green kiwi has the effect of promoting the digestion of short-value foods such as meat, so it's better to put beef together when you pickle it. Jessfree green kiwi is effective in promoting the digestion of proteins such as dairy products, so if you put it in, you can make healthier dressing. When you stir-fry seasoned beef, cook it slowly over medium-low heat. That way, the sauce won't burn and it'll be moist and delicious.
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