Healthy Spinach Seasoning Recipe How to Blanch Spinach
I cook a lot of home-cooked meals, but I think I've been eating a lot of stimulating food lately, so I wanted to eat a clean side dish of vegetables. So I seasoned spinach greens that I liked since I was young. It's a healthy seasoned spinach recipe that I learned from my mom
2 serving
Within 15 minutes
달링제이
Ingredients
  • Spinach
    1pack
  • Seasoned salt
  • Sesame oil
  • sesame salt
  • crushed garlic
Cooking Steps
STEP 1/11
If there is soil on the root of the spinach that looks fresh, cut or scratch it and trim it. If you want to eat the roots (pink roots), take care of the soil or foreign substances carefully, and if you don't eat the roots, cut out the roots slightly and well.
STEP 2/11
And boldly remove withered or yellow leaves.
STEP 3/11
The leaves may also have soil on them, so wash them clean under running water and rinse them.
STEP 4/11
Drain the washed spinach on a sieve
STEP 5/11
Pour 1L of water into a pot or deep pan and boil it. When the water boils, I'll add the chopped spinach. At this time, add half a spoonful of coarse salt and dissolve.
STEP 6/11
Keep in mind that you need to blanch the pot or frying pan without closing the lid
STEP 7/11
Blanch the spinach for about a minute after putting it in until it is completely soaked. Don't forget that blanching for too long can be tough, so add spinach and blanch for about a minute
STEP 8/11
After blanching the spinach, rinse it several times in cold water.
STEP 9/11
Now, I'll make delicious seasoned spinach. Spinach washed in cold water needs to be drained. If you squeeze the water too hard, it might get dry, so squeeze the water well so that the vegetables are moist
STEP 10/11
Spinach greens are really delicious even if you just season them with salt without soy sauce. So I put 0.5 spoon of salt, 0.5 spoon of minced garlic, sesame oil and sesame salt without soy sauce.
STEP 11/11
Mix it well and mix it well so that the seasoning is evenly mixed. After seasoning it like this, taste it and add or subtract salt or soy sauce to taste.
Spinach salad can change its taste quickly if it is kept in the refrigerator for too long in the summer. It's better to season it as delicious as possible and eat it as soon as possible.
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