a plum salad
Plums are mostly made up of moisture, making them a great fruit for relieving thirst in summer. Plums contain nine times more vitamin A than kiwis, twice as much potassium as bananas, 13 times more iron than apples, and five times more soluble fiber than apples. Plums that are so effective are good for menopause and menopause women, so eat them raw or made with jam, jelly, alcohol, etc. To choose a good plum, choose one that has a glossy, hard, and high sugar content. I'll make plum salad today.
1 serving
Within 10 minutes