chicken breast / how to boil chicken breast / braised chicken br
These days, I'm very interested in dieting. Rather than starving, I want to eat and work out while exercising I personally think that it is the best way to do it I made jangjorim using chicken breast.
2 serving
Within 60 minutes
재시리
Ingredients
  • Chicken breast
    2mass
  • onion
    1/2ea
  • cooking wine
    4T
  • leek
    20g
  • Garlic
    30g
  • quail eggs
    35ea
  • a sun-dried salt
    1/2T
  • Water
  • Broth
    12T
  • Water
    12T
  • Soy sauce
    1/2cup
  • cooking wine
    4T
  • Oligosaccharide
    2T
  • plum extract
    1T
  • apple
    1/2ea
  • Cheongyang red pepper
    2ea
  • Sea tangle
    5g
  • Shiitake mushroom
    10g
Cooking Steps
STEP 1/8
Put 1/2T of sea salt into the boiling water for quail eggs
Boil it for about 15 minutes and then soak it in cold water to heat it up
After cooling, peel off the skin.
STEP 2/8
Two lumps of chicken breast. One lump is in another place
Boil in two chunks for use.
Pour enough water to fill the chicken breast,
1/2 onion, 4T cooking wine, 20g green onion,
Add about 7 whole garlic and cook.
STEP 3/8
The foam that comes from boiling chicken breast
Take it out.
STEP 4/8
After cooling the boiled chicken breast, tear it to the grain.
Ripped chicken breast and peeled quail eggs.
STEP 5/8
Put the ingredients in a pot for braised chicken breast,
12T of chicken broth, 12T of equal amount of water
It fills in.
STEP 6/8
1/2C soy sauce, 4T cooking wine, 2T oligosaccharide,
Add 1T of plum extract seasoning.
STEP 7/8
1/2 apple to add sweetness,
2 cheongyang peppers for spicy taste,
Add kelp and shiitake mushrooms and boil.
STEP 8/8
Boil over high heat and cook over medium heat
Then, move it to a low heat and add quail eggs
The salty soy sauce seeps into the chicken breast
Boil it down to lift it. Until the soup is full
You can boil it down.
Boil the chicken breast in advance so that it doesn't bleed and tear it apart When braised in soy sauce, the seasoning permeates evenly and tastes good. I feel like I'm eating an egg with quail eggs, The soup is spicy and cool with Cheongyang red pepper added.
Cooking review
5.00
score
  • 597*****
    score
    I made it with frozen chicken breast, and it's delicious!!! Thank you~^^
    2024-10-07 17:33
  • 144*****
    score
    500g of chicken breast (I didn't have whole garlic, so I put crushed garlic back in a pack and boiled it) I didn't have shiitake mushrooms, so I skipped it I put in 300cc of water and chicken broth! Success! It's so delicious!! It's a side dish for kids, but I put in Cheongyang red pepper for the taste But it's not spicy! Hah! It's "Saving scraps" Kkuk!
    2021-07-27 09:20
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