How to grind and drink marinated yam
It's a good health food for people with bad stomachs and high cholesterol levels So I thought the horse would be expensive, but the horse wasn't as expensive as I thought. And most people think that it usually comes from the ground, but it was fascinating to hear that there is also a horse that comes from fruit, so I tried it this time. So I ground the yam and drank it
1 serving
Within 10 minutes
츄츄맘
Ingredients
  • bad luck
    2ea
  • apple
    1/2ea
  • Milk
    300ml
  • Honey
    1TS
Cooking Steps
STEP 1/6
I think it's up to you to wash and chew the fresh fruit with the skin, grind it, and attach the pancake to it depends on how you eat it.Peel and slice the half of the <UNT_PHL>
STEP 2/6
Peel and slice the Chinese yam. The Chinese yam has slippery viscous ingredients, so be careful with your hands and cut it well. I cut it with a potato peeler
STEP 3/6
I sometimes grind it with soy milk, but I don't have soy milk, so I put in 300ml of milk
STEP 4/6
Add pre-cut yam and apple to 300ml of milk
STEP 5/6
It's better to eat it if it's sweet than just eating it, so I added 1 tablespoon of honey
STEP 6/6
I used a blender to blend it well
Originally, I was going to grind the yam into yogurt, but I heard that it was too sweet and not tasty, so I ground it into milk. Maybe because I added honey, it was sweet and delicious, and it went smoothly. I heard it tastes better with soy milk, so I'm going to grind it with soy milk next time
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