STEP 1/7
First, wash spinach thoroughly under running water.
If you eat the roots together, it is more nutritious, so if you use the roots to season spinach, wash them more carefully, and cut the cuts into quarters.
If it's hard to take care of the roots, it's okay to take off the leaves and use them.
STEP 2/7
While preparing spinach, add 2 to 3 times the water of spinach in a pot, add half a teaspoon of salt, and then simmer the water beforehand.
STEP 3/7
Put two to three times the water of spinach in a pot, and when the water boils, add all the prepared spinach.
After adding all the spinach, rummage a couple of times to soak all the spinach in the water and scoop it out right away, and you're done blanching the spinach.
STEP 4/7
If you add spinach and wait until the water boils, the spinach is too cooked to taste good.
STEP 5/7
Place the blanched spinach in a strainer, rinse it with cold water, and squeeze the water out.
STEP 6/7
After blanching spinach, put the drained spinach in a bowl and season it.
Add half a tablespoon of salt, one tablespoon of sesame oil, half a tablespoon of minced garlic, and one tablespoon of sesame seeds and mix well.
STEP 7/7
You can taste it and add more salt to suit your taste.
Minced garlic can be omitted according to your taste, or if it is difficult to season, you can get help with condiments such as green light.