Making banana milk. Banana shake healthy juice
Banana food that I eat a lot when I'm on a diet. What is there? I think the first thing that comes to mind is banana milk.
2 serving
Within 5 minutes
밥혜봇
Ingredients
  • Banana
  • Milk
  • Honey
  • Ice
Cooking Steps
STEP 1/7
I used all three bananas left, peel them and just put them in a blender.
STEP 2/7
You can make banana milk without a blender. Mash in a bowl with a spoon or in a bag.
STEP 3/7
If you put bananas in a blender, pour milk. You can add milk according to your taste, but if you add about 500ml of milk and three bananas, you can make a very thick banana shake, and if you add a little more milk, you can make banana milk that we eat on the market.
STEP 4/7
I put honey instead of sugar. I put in about 10g of honey, but the banana was very ripe and felt a little sweet, so it was good to take out honey.
STEP 5/7
I put in some ice, and now I'm going to grind it.
STEP 6/7
It's just banana and milk, so a minute is enough.
STEP 7/7
And when you pour it into the glass, the delicious banana shake is made.
You can add sugar instead of honey, or you can skip both. If you don't have ice, you don't have to put it in.
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