[Ministry of Oceans and Fisheries' March 2021] Grilled Lim Yeon-
This month's seafood March recipe selected by the Ministry of Oceans and Fisheries the first simple dish you can eat at home "Lim Yeonsu's grilled cheese." I'll go meet you now.
1 serving
Within 15 minutes
해양수산부
Ingredients
  • the number of years in a row
    1/2ea
  • lemon juice
    little
  • ground pepper
    little
  • mozzarella cheese
    1TS
  • Cheddar cheese
    1TS
  • parsley
    little
  • Cooking oil
    suitably
Cooking Steps
STEP 1/12
The Effect of Lim Yeon-soo
: It protects vision and is high in vitamin A/B1. Vitamin B1 is effective in preventing osteoporosis and bone formation in growing children, prevents brain diseases, and promotes growth by engaging in energy metabolism
STEP 2/12
Prepare the ingredients.
: Half a mackerel, a little lemon juice, a little pepper, a tablespoon of mozzarella cheese, a tablespoon of cheddar cheese, a little parsley, just the right amount of cooking oil
STEP 3/12
Drain the fish with a kitchen towel,
STEP 4/12
Peel the skin first
STEP 5/12
Cut it in half
STEP 6/12
Put lemon juice and pepper on the flesh and scaremongering and marinate for 15 minutes.
STEP 7/12
Pour cooking oil into a pan heated over medium heat,
STEP 8/12
First, bake with the outer surface of the shell facing down.
STEP 9/12
Place the meat on the pan and cook until golden brown.
STEP 10/12
Bake over low heat until cheese melts.
STEP 11/12
Sprinkle with a little parsley.
STEP 12/12
First dish, grilled Lim Yeon-soo with cheese
It's cooked with fish, Lim Yeon-soo "Lim Yeonsoo, grilled cheese". Enjoy your meal and stay healthy until you're 100 years old
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