Chicken breast with cold mustard
I have a few minor allergies, though some have become less and some have become worse with age. The two children are also very allergic to me, perhaps because they resemble me. Sometimes I share allergy medicine. The three of us have a variety of symptoms, including rhinitis, as well as swollen left eyelids when we are drenched in very cold water, when we get bitten by some kind of mosquito, when it's hot, when it's too cold, when we've been playing too close to the cat, and even when I wake up for no reason. That's right. It's always the same left eyelid for no reason. The family doctor diagnosed the symptoms as follows. Allergize it' My son, who stared me in the face for a while this morning, said. Who did you fight with? He also had a red fever-like allergy on both cheeks and had just finished taking a shower, so his eyes were red, and his swollen lips burst and the blood was sitting. Among the health diets proposed by Harvard University, there is a proposal to eat vegetables and fruits in various colors every day to increase immunity. Among the foods we habitually eat, purple is said to be more vulnerable than others, and there are eggplants, purple cabbage, purple onions, pomegranates, and cherries. My family's allergies are not related to this immunity, but today, I will cut various vegetables evenly and make cold vegetables with protein chicken.
4 serving
Within 30 minutes
Lime앤Thyme라앤타
Ingredients
  • Paprika
    1ea
  • Paprika
    1ea
  • Cucumber
    2-3
  • Carrot
    1/2ea
  • a purple onion
    1/3ea
  • red cabbage
    little
  • Chicken breast
    1mass
  • Soy sauce
    2TS
  • Sugar
    2TS
  • Vinegar
    2TS
  • a connoisseur
    1-1.5TS
  • Salt
    1ts
  • crushed garlic
    1ts
  • lemon juice
    1ts
Cooking Steps
STEP 1/5
Add vinegar to boiling water and cook chicken breast thoroughly.
STEP 2/5
Cool the cooked chicken breast and tear it to the grain.
STEP 3/5
Slice onions thinly and soak them in cold water to remove the arin flavor, and slice other vegetables thinly.
Cut the cucumber by turning it around.
STEP 4/5
Mix the ingredients well to make the sauce.
STEP 5/5
Put your favorite ingredients on the front plate and sprinkle sauce or mix them together.
Prepare vegetables according to your preference. Adjust the amount of mustard to your liking. It can be too spicy. I don't really like vegetables, so I cut them thin to taste less
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