STEP 1/9
Let's start with #MinariCleaning
Wash the stone minari in running water about three times
Soak it in half a cup of vinegar and water for 10 minutes
Normal water parsley can have leeches
Soak the vinegar in the water and put a few 10-won coins
You can eat water parsley without worrying about leeches
STEP 2/9
When the water boils, add thick salt
Blanch the stem first. Blanch the whole thing
It's most accurate to take out a blanched water parsley and blanch it
STEP 3/9
Rinse the blanched water parsley quickly to remove the heat
Squeeze the water and cut it into bite-sized pieces
I'm going to chop up the carrots
There's no picture of me shredding carrots
STEP 4/9
Put water parsley and carrots in a bowl and mix them with all the seasoning
If it's not enough, add salt
STEP 5/9
If you grind sesame seeds and put them in, it becomes more savory
Add all the seasoning and mix it well
Seasoned Dolminari is done
STEP 6/9
Put it on a plate and sprinkle sesame seeds
STEP 7/9
savory and refreshing seasoned water parsley
The scent of sesame oil and sesame salt makes my mouth water
STEP 8/9
I think water parsley is one of the simple side dishes that you must eat in spring
STEP 9/9
The seasoned water parsley is fragrant and refreshing, and the texture is good
I don't hate eating it as a side dish often
#MinariEfficacy
Shall we find out the typical effects of spring water parsley?
Well-known water parsley helps detoxify and release heavy metals
Water parsley improves liver function, relieves hangovers, and is also effective in recovering from fatigue
It's high in fiber and has almost no calories, so it's good for constipation and dieting
Blood pressure and blood cholesterol are strong in purifying the vascular system
It is effective against cardiovascular disease because it has a numerical reduction effect
Naver Knowledge Encyclopedia