Tofu Noodles Salad Pasta Dieters Will Love (+Balsamic Dressing R
I think it's official diet season I'm always thinking about how to make light dishes delicious. Instead of noodles, I made salad pasta using tofu noodles that are low in calories and can consume protein Crunchy vegetables, salty cheese, and bacon are also good for a meal
1 serving
Within 30 minutes
아름다울가
Ingredients
  • vegetable.
    1pack
  • onion
    1/4ea
  • Tomato
    2ea
  • Bacon
    2ea
  • String cheese
    1ea
  • Granapadano cheese
    suitably
  • Black Olive
    suitably
  • Tofu noodles
    1pack
  • olive oil
    5spoon
  • balsamic vinegar
    2spoon
  • thick soy sauce
    1spoon
  • lemon juice
    1.5spoon
  • Oligosaccharide
    2spoon
  • crushed garlic
    1ts
  • ground pepper
    suitably
Video
Cooking Steps
STEP 1/11
I'll pour in the filling for the tofu
Rinse lightly in cold water and sieve
STEP 2/11
Slice 1/4 onions thinly and soak them in cold water to remove the arin flavor
STEP 3/11
Cut tomatoes into bite-size pieces
STEP 4/11
Cut the string cheese into small pieces
STEP 5/11
Cut the bacon into bite-size pieces
STEP 6/11
Grill it on a pan until it's golden brown
STEP 7/11
Mix 5 spoons of olive oil, 2 spoons of balsamic vinegar, 1 spoon of dark soy sauce, 1.5 spoon of lemon juice, 2 spoons of oligosaccharide, 1 tsp of minced garlic, and pepper to make balsamic dressing
STEP 8/11
Mix tofu noodles and vegetables in a salad bowl
STEP 9/11
Spread colorful vegetables evenly on top
STEP 10/11
Place black olive slices, baked bacon, string cheese and sprinkle with balsamic dressing
STEP 11/11
If you sprinkle granafadano cheese like a snowflake
If it's tofu that looks pretty, salad pasta is done!
It's not only delicious if you add grana padano cheese, but it's also delicious because it's seasoned - You can eat raw tofu noodles right away, but if you're worried about digestion, you can blanch them in boiling water for a while
Cooking review
5.00
score
  • 490*****
    score
    It was so delicious
    2021-08-22 18:27
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