Hello? Rice is national power. Salted seaweed refers to seaweed that has been quickly cooled with water after blanching raw seaweed, salt is added to it, and dehydrated. It's good because it's salted, so you can eat it with a subtle taste even if you cook it without salt. Alginic acid and laminin contained in seaweed such as seaweed and kelp prevent not only heart disease but also adult diseases such as stroke and obesity. In particular, alginic acid, a sticky component of seaweed, prevents oxidation of blood cholesterol and strengthens blood vessels, which is good for preventing heart disease. It also cleans the blood and is a must-eat food for mothers. Today, we will make the best recipe for stir-fried seaweed stems. This is the recipe of Chef Min Yo-han from Michelin, who runs a side dish store with sales of 100 million won.