Diet food - noodle tofu pad thai
I was thinking of a way to enjoy tofu, which is a diet food It's a food that I combined with Pad Thai, a Thai dish :) Stir-fry tofu noodles with bean sprouts, chives, onions, carrots, and other vegetables It's good to eat while dieting because it's food. :)
1 serving
Within 30 minutes
채연99
Ingredients
  • Host
    50g
  • egg
    1ea
  • Shrimp.
    10ea
  • onion
    50g
  • Carrot
    30g
  • leek
    15g
  • crushed garlic
    5g
  • leek
    10g
  • Peanut
  • Tofu noodles
    100g
  • Fish sauce
    1T
  • Srirachasus
    1T
  • Oyster sauce
    1T
  • Soy sauce
    1T
  • Sugar
    1/3T
  • ground pepper
  • Red Pepper
Cooking Steps
STEP 1/15
Chop chives, carrots, and onions into 5cm pieces.
STEP 2/15
Chop the green onion and prepare it with minced garlic.
STEP 3/15
Wash and trim the bean sprouts.
STEP 4/15
Crush peanuts into small pieces.
STEP 5/15
Wash the shrimp in water once and use a kitchen towel to remove the water.
STEP 6/15
Rinse the tofu in water and blanch it slightly.
STEP 7/15
Mix the seasoning ingredients in a bowl and prepare it.
(Red pepper and pepper to your liking)
STEP 8/15
Grease the pan and stir-fry minced garlic and green onions first.
STEP 9/15
When the green onion oil is complete, stir-fry the carrots and shrimp.
STEP 10/15
When the shrimp is cooked to a certain extent, add onions and stir-fry them.
STEP 11/15
Push the fried ingredients to one side of the pan and stir-fry the eggs.
(Be careful not to clump together the eggs and ingredients.)
STEP 12/15
Add tofu noodles and stir-fry them to blend well with the ingredients.
STEP 13/15
Stir-fry tofu noodles and ingredients to blend well, then add sauce and stir-fry.
STEP 14/15
Finally, season and stir-fry quickly by adding bean sprouts and chives.
STEP 15/15
Decorate with cilantro and peanuts.
- Don't stir-fry the chives together. You can put them on a plate and eat them - Stir-fry eggs and ingredients carefully so that they do not stick together - If you want it spicy, you can add Cheongyang pepper, Sriracha, or spicy pepper or stir-fry it with chili oil
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