Delicious Diet Spaghetti (less than 300 calories)
You need to enjoy your diet to increase your chances of success!!! A diet that you just have to endure. No, no! with minimal noodles and plenty of vegetables Low in calories and high in taste Enjoy your diet meal~ Spaghetti is 170 calories, olive oil is 45 calories The rest of the ingredients are less than 70 calories in total. With less than 300 calories, enjoy your meal
1 serving
Within 15 minutes
jung
Ingredients
  • Carrot
    1/3ea
  • Branch
    1/3ea
  • Bok choy
    1ea
  • If it's spaghetti
    50g
  • It's Lucola
  • Cucumber
  • crushed garlic
    1/2ts
  • Vietnamese pepper
    little
  • Salt
    1.5ts
  • olive oil
    1ts
  • Chicken stock
    1/2ts
Cooking Steps
STEP 1/12
Boil 1 tsp salt in the pot water
STEP 2/12
Cut the branches long and thin
STEP 3/12
Slice carrots long and thin with the back of a knife
STEP 4/12
Cut bok choy into long pieces
STEP 5/12
Prepare 50 grams of spaghetti noodles
STEP 6/12
Boil the noodles for about 8-10 minutes
STEP 7/12
In a frying pan, stir-fry 1 tsp olive oil, a little pepper, and 1/2 tsp minced garlic
STEP 8/12
Add cooked noodles and eggplants, season with remaining salt or chicken stock and stir-fry for about 2 minutes.
STEP 9/12
Turn off the heat and stir-fry carrots and bok choy
STEP 10/12
Put it nicely in a bowl.
STEP 11/12
Select) Place the lucola on top.
STEP 12/12
Optionally) Place long shredded cucumber on top.
Eating long shredded cucumbers on top is also a delicacy. The crunchy cucumbers have a good texture and add as much as you want You don't have to worry about calories even if you eat it.
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