10K Recipe
Tuna Tofu Ssamjang~ As a diet meal or as a low-salt meal
It's a low-salt diet that I made to start dieting again to escape from the fattening fat all winter
6 serving
Within 15 minutes
왕눈이의맛있는이야기
Ingredients
Tofu
1piece
canned tuna
1ea
onion
1/2ea
leek
1ea
Cheongyang red pepper
2ea
Soybean paste
5~6TS
olive oil
2TS
ground pepper
little
Red pepper powder
2TS
Cooking Steps
STEP
1
/6
Prepare green onions/onions/Cheongyang peppers in small pieces
STEP
2
/6
Drain the tuna can after preparing the large tofu/tuna can
*You can use a small tofu size. In that case, adjust the amount of doenjang
STEP
3
/6
Put all the ingredients in the pan and mix well
STEP
4
/6
Add the pepper powder to your taste and remove it
I wanted it to be spicy, so I added it
STEP
5
/6
Stir-fry tofu ssamjang over medium heat for 5 to 7 minutes
STEP
6
/6
It's good to mix it with rice when it's warm. It's good to cool it down and keep it refrigerated
You can add other vegetables
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