Airfryer How to cook chicken breast How to cook curry chicken br
Hello, I'm Wonder Mother :) I think I made a big decision, so I started exercising to build muscles again. I ordered 5kg of frozen chicken breast to take care of my diet... I also wonder how sharp it is. He's a man who likes to exercise, so he has a lot of muscle training equipment at home. When I was young, I used to boil frozen chicken breast and eat it without seasoning. I can't do that anymore
2 serving
Within 30 minutes
원더어멈
Ingredients
  • Chicken breast
    3ea
  • Curry
    2spoon
  • olive oil
    2suitably
Cooking Steps
STEP 1/8
I defrost the chicken breast completely. Even if it's slightly frozen, the texture is different when I cook. It's a dry one, but the texture gets worse. It's an air fryer. Grilling chicken breast! It's good to grill it all, but the way to save time is to slice it
STEP 2/8
Chicken breast with front and back care! Grill it deliciously with curry ^^ Due to the nature of the ingredients, there may be miscellaneous smells when cooked or cooked incorrectly. It's good for controlling your diet, but I use curry as a way to eat it deliciously without any smell.
STEP 3/8
How to bake chicken breast in an air fryer. How to bake curry chicken breast easier and easier! There are only two ingredients to use. Curry and olive oil. Curry that catches the smell and season. Put it in a moist olive oil bag and shake it ^^
STEP 4/8
I used a big size 3 chicken breasts / 2 spoons of curry / 2 rolls of olive oil The more curry you add, the more salty it becomes. Adjust the seasoning to suit your taste. The effect of olive oil is that when grilled like beef marinade, it keeps the moisture and moisturizing. Olive oil is used until the meat is marinated
STEP 5/8
You can use a plate or a bowl, but if you put it in a bag and mix it, it's good because it reduces the amount of dishwashing and is convenient
STEP 6/8
Massage the curry and olive oil between the meat. It's thick when you use it as a whole. If you ripen it, the liver cuts better. You can slice and cook it by reducing the baking time and allowing the seasoning to be cut a lot. I usually slice it so that it's easy for children to eat, but I made it into a whole because I wanted to eat it like a steak;;
STEP 7/8
If there is sesame seeds at the end of Korean food, herbs and parsley in Western food ^^
STEP 8/8
The time to bake chicken breast in an air fryer varies depending on the size and amount of chicken breast I used a large size and it was 20 minutes. If you slice it and bake it, it can be shorter or if you use a smaller size, time can be reduced. You can grill chicken breast with paper foil on the bottom using the air fryer method. If you do that, the texture is moist, but the oil (olive oil) doesn't fall out, so it can be high in calories
Kimchi Recommended recipe
  • 1
    Rice thief popular side dish perilla leaf kimchi golden recipe
    4.97(122)
  • 2
    Delicious young radish kimchi (two-tier standard recipe)
    4.93(40)
  • 3
    Spam tofu kimchi
    4.89(106)
  • 4
    Making fried kimchi with side dishes! It's simple, but it's tota
    4.86(51)
Bulgogi Recommended recipe
  • 1
    Jongwon Baek Pork Belly Pork Belly Bean Sprout Bulgogi
    4.96(467)
  • 2
    Successful recipe for Osam Bulgogi. 100% simple main dish
    5.00(35)
  • 3
    "Bean fire without failure!" Dinner menu recommendation. Making
    4.88(33)
  • 4
    Pork bulgogi is a popular dish to grill
    4.92(156)