STEP 1/8
Shake off the broccoli peaks and soak in vinegar water for 20 minutes!
STEP 2/8
After 20 minutes, shake it, throw away the vinegar water, and shake it 3 times in clean water!
STEP 3/8
Cut off the stem
STEP 4/8
Separate it into bite-size pieces
STEP 5/8
Soak it in salt water for 5 minutes.
STEP 6/8
It is said that steaming broccoli in a steamer is the least nutrient-destructive.
STEP 7/8
Boil it in boiling water for 3-4 minutes!
STEP 8/8
If you wash it in cold water, it's over!!
If you freeze broccoli raw, it will fade away. Please steam it once and divide it into parts and store it in the freezer. LOL