STEP 1/13
1 pack of tuna sashimi, 3 leaves of lettuce, half an onion, half a carrot, and half an apple,
I'll prepare 2 servings of cold rice and red chili-pepper paste with vinegar!!
STEP 2/13
Put 1 serving of cold rice in a bowl,
STEP 3/13
Cut the lettuce into small pieces and put it in,
STEP 4/13
Add half an onion,
STEP 5/13
Add half a carrot,
STEP 6/13
Add half an apple,
STEP 7/13
Cut a pack of tuna sashimi into bite-size pieces!!
STEP 8/13
Put sliced tuna sashimi on top of it's easy to eat,
STEP 9/13
Add a little bit of sesame oil,
STEP 10/13
Add a little bit of red pepper paste,
STEP 11/13
If you sprinkle seaweed flakes, it's complete!!
STEP 12/13
He cut a tomato for decoration and put it on top!!
STEP 13/13
It's done with three cheongyang peppers!!
It's tuna sashimi rice that I made with vegetables at home, cold rice, and tuna sashimi!! The texture is good and the taste is good!!
The effect of lettuce is nerve stability, insomnia healing, diet effect, onion effect is nutrient-rich, blood pressure reduction effect, carrot effect is good for high blood pressure, diabetes, bladder inflammation, kidney stone prevention, constipation improvement. Apple effect is good for high blood pressure and vascular disease, It's good for diabetes.