Seasoned wood ear mushroom mustard sauce, fresh wood ear mushroo
I'm going to cook fresh wood ear mushrooms with mustard sauce Try making it. The chewy texture of raw wood and the crunchiness of vegetables The freshness of mustard sauce goes well with it, making it a healthy and wonderful dish
2 serving
Within 30 minutes
꽃마리♡
Ingredients
  • wood ear mushroom
    200g
  • Paprika
    1/4ea
  • Paprika
    1/4ea
  • pepper
    1/4ea
  • onion
    1/4ea
  • Carrot
    little
  • Sesame
    little
  • Vinegar
    3TS
  • lemon juice
    2TS
  • crushed garlic
    1TS
  • Sugar
    1TS
  • Oligosaccharide
    1TS
  • Salt
    1ts
  • Sesame oil
    little
  • a connoisseur
    0.5~1TS
Cooking Steps
STEP 1/12
Prepare the ingredients
I used fresh wood ear mushrooms. Unlike dried mushrooms, it has a more chewy texture. If you add paprika, bell pepper, onion, and carrot, the color is pretty
(I didn't have a green bell pepper, so I used it.)
STEP 2/12
Rinse fresh wood ear mushrooms in water two or three times
STEP 3/12
Blanch in boiling water for 30 to 40 seconds
STEP 4/12
Take it out and rinse it in cold water
STEP 5/12
Drain on a strainer tray
STEP 6/12
Cut mushrooms into bite-size pieces
STEP 7/12
Please shred all the vegetables
STEP 8/12
Mix the mustard sauce according to the recipe
If it's too bland, add salt
STEP 9/12
Add mustard sauce to mushrooms and vegetables
STEP 10/12
Mix it lightly, please
STEP 11/12
Lastly, sprinkle sesame seeds
STEP 12/12
Wood ear mushrooms are rich in vitamin d, so they are good for preventing osteoporosis in women. It's low in calories and good for the body.
Mix it with mustard sauce and eat it healthy and deliciously ^^
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