It's a lettuce sandwich that uses lettuce instead of bread, whic
I made a lettuce sandwich that is good for diet and good for the body. ^^*
2 serving
Within 5 minutes
너부리3
Ingredients
  • Lettuce
    10piece
  • apple
    1/2ea
  • Tomato
    2ea
  • Carrot
    1/2ea
  • a boiled egg
    2ea
  • Cheese
    2piece
  • pig hocks
    little
Cooking Steps
STEP 1/12
Prepare 10 lettuce leaves, half apple, two tomatoes, half carrot, two cheese, two boiled eggs, and the remaining jokbal!!
Except for 10 lettuce leaves, I'll stuff it into the sandwich and prepare it!!
STEP 2/12
Put a clean wrap and five lettuce leaves on top of it,
STEP 3/12
Put half a carrot on the lettuce,
STEP 4/12
Add half an apple,
STEP 5/12
Add 2 boiled eggs into small pieces,
STEP 6/12
I'll slice two tomatoes, too,
STEP 7/12
Add a little bit of the leftover jokbal,
STEP 8/12
Cut two slices of cheese in half,
STEP 9/12
Cover it with five lettuce leaves!!
STEP 10/12
Roll it up like kimbap and wrap it with plastic wrap,
STEP 11/12
You can cut it in half!!
STEP 12/12
This is a lettuce sandwich!!
It's a lettuce sandwich made with lettuce instead of bread!! The texture is good and I can eat a lot of vegetables, and it really tastes like a sandwich!!He said that even if you eat a lot, you don't gain weight!! If I eat this, I get full!! It's a really delicious diet sandwich!! The effects of lettuce are antioxidant, anti-hypertensive, anti-diabetes, anti-shrinkage control of nerve excitement and muscle fibers, bladder inflammation and kidney stones, constipation improvement. Apple's effects are high blood pressure and vascular diseaseRoom, fatigue recovery, brain nerve activity, arteriosclerosis prevention, anemia prevention, aging prevention, osteoporosis prevention, hemostatic effect, potassium abundance, and high blood pressure prevention~!!
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