How to make ABC juice that is good for diet and blood vessel hea
Today is how to make ABC juice, which is very good for diet and blood vessel health. A drink in the morning makes my day feel refreshed.
1 serving
Within 5 minutes
어부동김반장
Ingredients
  • apple
    50g
  • Carrot
    50g
  • Beat
    25g
  • Water
    1cup
Cooking Steps
STEP 1/8
Cut the carrot and the beat into cubes
Steam it for 10 minutes in a steaming pot
Cool it down and put it in a zipper pack and keep it frozen.
Then it's comfortable and good to grind juice.
STEP 2/8
Take out a pack of frozen carrot beats from the freezer
I prepared apples and kiwis.
STEP 3/8
Carrots and Beets
STEP 4/8
It would be better if you put the apples in with the skin.
STEP 5/8
I'll put in one kiwi.
It tastes much better.
STEP 6/8
Pour in a cup of water
STEP 7/8
Grind finely with a blender.
STEP 8/8
Whirling
If you grind it finely, the abc juice is complete.
A drink in the morning is very good.
I use the skin of the apple I heard that eating one kiwi a day is good for joint health, so I even joined the kiwi. It tastes good and protects your joints
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