STEP 1/4
Wash the black beans clean and drain.
STEP 2/4
Add black beans to dry pan. When the beans become plump, the skin bursts slightly.
STEP 3/4
Pour five times the water of the beans and simmer for 15 minutes. Bring to a boil over high heat and reduce heat when it starts to boil.
STEP 4/4
I'm going to roll up the foam from the beans. Black bean tea is done.
Black beans are in the spotlight as a healthy food as they have four times more anti-aging ingredients and are known to be effective in preventing adult diseases and dieting. In the Boncho River Tree, it is recorded that the efficacy of black beans "controls the kidneys, removes edema, activates blood circulation, and releases the poison of all drugs." It also contains cysteine, an essential ingredient for hair growth, which is effective in preventing hair loss.