[Diet Meal] Fig Chicken Breast Salad & How to Boil Fresh Chicken
Fig Chicken Breast Salad Made Simple for Diet!
1 serving
Within 60 minutes
jutori
Ingredients
  • Chicken breast
    100g
  • Milk
  • bay leaf
    1piece
  • cherry tomato
    5ea
  • Fig
    2ea
Cooking Steps
STEP 1/3
Pour enough milk to cover the chicken breast and marinate it for 30 minutes
Wash it clean with cold water and make cuts on the raw chicken breast!
Place enough water in a pan or wok to cover the raw chicken breast and add the raw chicken breast and bay leaf
I put in two laurel leaves to boil two lumps in advance
You only need to use one bay leaf per loaf of chicken breast
STEP 2/3
Wash the salad and drain while the chicken breast is cooked!
And just wash the figs as if they're flowing in water
In the case of figs, if you soak them in water, the sweetness goes away, so I recommend you wash them in running water!
STEP 3/3
And put chicken breast, salad, vegetables, and figs on top, and you're done!
It takes a long time because it's raw chicken breast, but if you boil it in advance, it's a fig chicken breast salad that takes less than 5 minutes!
The fig is sweet, so it's a fig chicken breast salad that you can eat without dressing!
Raw chicken breast is cheap, but there are people who are reluctant to buy it because they don't know how to boil it. I usually boil it at once on weekends, divide it, store it in the freezer, and microwave it! If you have chicken breast, it's also good to sprinkle salad and dressing!
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