STEP 1/6
I prepared chickpeas, black beans, and Gangnam beans. It's beans in the freezer. The beans were pre-soaked and frozen. If you rinse it a little, the grains will fall off.
STEP 2/6
When washing rice, the first water may contain foreign substances, so you can quickly throw it away and rinse it three or four times.
STEP 3/6
Put rice and beans in an electric pressure rice cooker.
STEP 4/6
Since it's newly harvested rice, water is equal to 1:1 with rice.
STEP 5/6
It doesn't matter if you press the regular rice button instead of the multi-grain rice button. All you have to do is wait.
STEP 6/6
Ta-da! It's done.
It's so good for soybeans that it's called field beef as a vegetable protein intake food. The types of amino acids are also comparable to meat. It is said that beans have been cultivated since the Three Kingdoms period in Korea. Soybeans are especially rich in vitamin B and contain A and D, but they have almost no vitamin C. But when you grow bean sprouts, the ingredients change during the sprouting, making them rich in vitamin C.