Italian-style omelet fritata making is nutritious for a meal.
I like eggs, so I don't have them at home every day, but it's about 5,500 won on average for a plate of eggs based on the region I live in. If the price of eggs goes up to 5,800 won, it is not expensive compared to vegetables that have risen a lot. I usually boil eggs and eat them as snacks, and if I don't have soup in the morning, I cook egg soup. Egg soup is good to boil quickly in the morning because you can cook it quickly without investing a lot of time. When there is soup in the morning and there is no side dish to eat, I make egg rolls and eat them. Rolled omelet can be made quickly without investing a lot of time, so it's good to make it quickly in the morning. Today, I cooked something like an egg dish, and it's a pretata. Pretata is an Italian omelet made by mixing eggs finely and adding ingredients such as vegetables and meat. To put it simply, it's steamed eggs made without water. Steamed eggs made without water have various vegetables and meat, so it's nutritious for a meal, so I'll teach you how to make Italian omelet pretata right now.
4 serving
Within 30 minutes
동주
Ingredients
  • Carrot
    1/3ea
  • onion
    1/2ea
  • Salt
    1/4T
  • ground pepper
    1/5T
  • Milk
    5T
  • Cooking oil
    2T
  • mozzarella cheese
    4T
  • parsley powder
    2little
Video
Cooking Steps
STEP 1/11
Cut the onion and yellow paprika into 2x2cm intervals.
STEP 2/11
Cut carrots into 0.3cm intervals by making them round.
STEP 3/11
Cut cherry tomatoes in half.
STEP 4/11
Cut sausage into 0.5cm intervals.
STEP 5/11
Cut bacon into 2cm apart.
STEP 6/11
In a bowl, beat 5 eggs, 5T of milk, 1/4T of salt, and 1/5T of pepper with the desired cooking tool.
STEP 7/11
Grease a pan with 2T cooking oil and stir-fry onions, yellow paprika, and carrots, then add sausages and bacon when onions, yellow paprika and carrots start to cook transparently.
STEP 8/11
Add beaten eggs when sausage and bacon are golden brown.
STEP 9/11
Next, put cherry tomatoes on top and sprinkle mozzarella cheese on top
STEP 10/11
Cover and cook slowly over low heat.
STEP 11/11
If the filling is fully cooked, open the lid and sprinkle parsley powder as a finish to complete the pretata.
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