Chitogenic diet: Kimchi stew with pork neck bones
The advantage of a chitogenic diet is Except for sugar and carbohydrates You can eat as much as you want. As a meat lover It's a grateful diet. Today's menu is It's pork neck kimchi stew.
6 serving
Within 999 minutes
달콤스윗맘
Ingredients
  • ripe kimchi
  • Kimchi
  • Cheongyang red pepper
  • cooking wine
    1cup
  • onion
    1ea
  • Garlic
    10piece
  • Ginger
    6piece
  • Soybean paste
    1TS
  • Red pepper powder
  • salted shrimp
  • crushed garlic
    2TS
  • Vinegar
  • Stevia
Cooking Steps
STEP 1/14
To get rid of the smell of pig neck bones
Necessarily
Put it in cold water for more than 12 hours
You have to drain the blood.
(Change it with new water in between)
Pork neck bone without blood
Put it in boiling water
(The amount of water is twice the amount of pork neck bone)
STEP 2/14
When the water boils
Boil it for about 10 minutes
It takes out impurities from the neck of the pig.
STEP 3/14
I'll take the pork neck bone
Rinse thoroughly in cold water.
STEP 4/14
Put pork neck bones in a pot
Put twice as much water as the pork neck
a cup of cooking wine
One onion
10 slices of garlic
6 pages of ginger (garlic size)
Add ingredients to control the smell of pork neck bones.
STEP 5/14
With a lot of doenjang~ One tablespoon
He's the number one contributor to catching the smell of pork.
STEP 6/14
Chop the garlic into thick pieces
Two tablespoons
STEP 7/14
It's good to just put in ripe kimchi
The ripe kimchi smelled like a fish, so I washed it and put it in.
The amount of kimchi can be the same as or large as the pork neck bone.
STEP 8/14
Let's make kimchi soup for the soup!
STEP 9/14
Spicy peppers, too!!
STEP 10/14
For the delicious color
I'll put in some fine red pepper powder.
STEP 11/14
Season with salted shrimp.
I loved salted anchovies, but it had sugar in it
Replace with salted shrimp or salt.
STEP 12/14
If you add a bit of vinegar
The taste is also up!!!It works
It catches the smell of pork neck bones
It's two birds with one stone.
I recommend all-ganic apple fermented vinegar regardless of brand.
It's good for your health when you cook and drink.
With mother, it needs yeast.
Please check the marking.
STEP 13/14
Open the lid on high heat for 30 minutes
Close the lid on medium heat for an hour
After boiling it
I wanted a more spicy taste
I added a tablespoon of red pepper powder.
Add 1 bag of stevia (natural sweetener) (2g) for flavor
It definitely tasted better.
STEP 14/14
The meat is coming out of the bones
Soft pork neck bones
The taste of ripe kimchi
the best
Kimchi stew with pork neck bone is done!
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